5:30pm Mon. Learn how to line dance and practice with friends in this energetic class; participants range from beginning to intermediate class
1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching.
presented by Nicole from Humana
For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.