A Matter of Balance is an 7-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. […]
This is for our congregate meal participants only. Not open to the general public.
Geezers, gulpers and garders! It’s time to get out of the house or just leave your wife alone and go hang with the fellas! When Starting in March, every Thursday at 8:30am Where Eastern Chatham Senior Center, 365 NC 87 N., Pittsboro Come enjoy coffee, a breakfast snack and gaming or talking (or […]
We celebrate everybody born this month on this day, so you know there is going to be a lot of good food, fun and candles!