Fridays, Oct. 4-Nov. 22, 2019, 10:00-11:30am A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and […]

Let’s go to lunch! Must call at least 1 week before to get a head count for a reservation. Call Faye for more information 919-742-3975. @11:30am (if you want to carpool, meet at Siler City Senior Center @11:15) Jul 5–Sir Pizza, 1403 E. 11th Street, Siler City Aug 2–Hurricane Janes, 161 Greensboro Str.,  Liberty Sep […]

To RSVP or for more info and carpooling call Alan Russo at 919-542-4512 10/8: North Carolina Botanical  Garden, 100 Old Mason Farm Rd., Chapel Hill (leave Pittsboro Sr. Center 1:30pm, return 4:00pm) 10/23: Raven Rock State Park, 3009 Raven Rock Road, Lillington, NC (leave Pittsboro Sr. Center 1:00pm, return 4:30pm) 11/5: Blackwood Farm Park, 4115 […]