Arthritis Foundation Aquatic Exercise (R) ($)

  • June 3, 2019

Event Details

This event is running from 24 June 2019 until 30 August 2019. It is next occurring on July 22, 2019 9:00 am

  • Venue: Eastern Chatham Senior Center
  • Categories: ,
  • Upcoming Dates:

Held at Pittsboro Swimming Assoc. Pool

Space is limited. Contact Jackie Green for more info: 919-542-4512.

Arthritis Foundation Aquatic Program (AFAP) is a water exercise program designed to reduce fatigue, pain, stiffness, and improve mobility, muscle strength and coordination.

AFAP is designed for adults with arthritis, and related conditions. AFAP participants must be able to do low-impact exercise and must be comfortable in the water. Swimming ability is not required.

 

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