Arthritis Foundation Exercise Program(R)

  • June 3, 2019

Event Details

This event finished on 31 October 2019


Mondays + Fridays @ 10:00 am

Tuesdays + Thursdays @9:00am

Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.

 

Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

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