Body Conditioning

  • September 1, 2017

Event Details

This event is running from 7 September 2017 until 30 August 2018. It is next occurring on July 26, 2018 8:00 am

  • Venue: Eastern Chatham Senior Center
  • Categories: ,
  • Upcoming Dates:

Thursday, 8 am- 1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching.

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