Body Conditioning

  • September 1, 2017

Event Details

This event is running from 7 September 2017 until 31 December 2019. It is next occurring on June 25, 2019 8:00 am

  • Venue: Eastern Chatham Senior Center
  • Categories: ,
  • Upcoming Dates:

1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching.

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