Events at: Eastern Chatham Senior Center

–

Thursdays, 1:30 pm- The beginning/easy intermediate class is an energetic class with many returning dancers. It is designed for both the beginning line dancer and those with some line dance experience. Learn how to line dance and review dances being taught in the area.

–

Combination of Dynamic postures which help to develop balance, coordination, flexibility and strength. Add some relaxation in and go away feeling refreshed. There is a charge for this class.   Gentle Yoga and Yoga: Call Shannon Bueker for more information 919-542-0136

–

November 15-December 13, Mondays & Fridays @8m & 10am @Pittsboro COA RSVP by 11/8/2019 Jackie Green 919-542-4512 or jackie.green@chathamcoa.org Geri-Fit® is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program.  Designed exclusively for older adults, Geri-Fit helps rebuild strength that’s been lost through the aging process. Any older adult, regardless of their age or […]

–

November 15-December 13, Mondays & Fridays @8m & 10am @Pittsboro COA RSVP by 11/8/2019 Jackie Green 919-542-4512 or jackie.green@chathamcoa.org Geri-Fit® is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program.  Designed exclusively for older adults, Geri-Fit helps rebuild strength that’s been lost through the aging process. Any older adult, regardless of their age or […]