Tuesdays and Thursdays starting April 13th, 2021 A Matter of Balance is a structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and […]

Tuesdays and Thursdays starting April 13th, 2021 A Matter of Balance is a structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and […]

Conference Call Info: (727) 731-8717 (no code required) Weekly Update Call with Dennis Streets, Executive Director, Council on Aging, Pittsboro, NC April 2–COA is closed but we will still hold the regularly scheduled conference call. April 9–Guest Barb Maier from NAMI (National Alliance on Mental Illness) & Guest Storyteller Neriah Edwards April 16–Guest UNC Sleep […]

All You Want to Know About Sleep and Were too Tired to Ask by Dr. Nathan Walker, UNC Sleep Trained Neurologist To Register, please click the following link (after registering, you will receive a secure link to attend the event): https://zfgtesting-not-production.zoomgov.com/meeting/register/vJIsduGorDwiHF6vwxNV-705pY8FSTZ0A2U              

Tuesdays and Thursdays starting April 13th, 2021 A Matter of Balance is a structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and […]