1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. Please register for JULY and AUGUST by clicking this link: https://success.zoomgov.com/meeting/register/vJItf-isrT8uGyodV-mnEu4nqprfr7jx07E

1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. Please register for JULY and AUGUST by clicking this link: https://success.zoomgov.com/meeting/register/vJItf-isrT8uGyodV-mnEu4nqprfr7jx07E

1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. Please register for JULY and AUGUST by clicking this link: https://success.zoomgov.com/meeting/register/vJItf-isrT8uGyodV-mnEu4nqprfr7jx07E

1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. Please register for JULY and AUGUST by clicking this link: https://success.zoomgov.com/meeting/register/vJItf-isrT8uGyodV-mnEu4nqprfr7jx07E