Please note: Location change for 10/28 and 10/29 to: 964 East Street, Pittsboro (old YMCA) 1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. ***This will be our first program offered outside and in person at Forest Hall, Chatham […]

Mondays–in-person class : Chatham Grove Community Center, 1301 Andrews Store Rd., Pittsboro Wednesdays–virtual via Zoom and YouTube For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation. To register please click on the link below. https://chathamcouncilonaging.org/coa-virtual-activities/ You can also view recorded exercise classes […]

Please note: Location change for 10/28 and 10/29 to: 964 East Street, Pittsboro (old YMCA) 1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. ***This will be our first program offered outside and in person at Forest Hall, Chatham […]

Please note: Location change for 10/28 and 10/29 to: 964 East Street, Pittsboro (old YMCA) 1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching. ***This will be our first program offered outside and in person at Forest Hall, Chatham […]

Note: Fri., 10/29 Class Location Change to: 964 East Street, Pittsboro (old YMCA).   Tuesdays and Fridays @10:00 am – Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation. Arthritis Foundation exercise classes, help provide a way to be active […]

All of our events are restricted to registered attendees ONLY. The Fee to attend the dance is $10. Come join us for dancing and live music! All ages are welcome and no alcohol, please. The dance is hosted by a group of volunteers who rent the Council on Aging as the venue. The volunteers donate […]