A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. […]
Mondays @2pm via Telephone By RSVP–Jackie 919-542-4512 Or jgreen@chathamcoa.org
To register, contact Lynn Parks: 919-742-3975 OR Lynn.Parks@chathamCOA.org Geezers, gulpers and gardeners! It’s time to get out of the house or just leave your wife alone and go hang with the fellas! Coffee and light snack, checkers, talking, bocce, corn-hole and more. When Every Tuesday at 9:00-10:30am Where Eastern Chatham Senior Center, 365 NC 87 […]
First come, first serve. Every Wednesday. The Veteran’s Administration Officer will be here to answer your questions about benefits in a private setting. Get here early and sign in.
Free Influenza and Covid-19
Legal Aid of North Carolina is a statewide, nonprofit law firm that provides free legal services in civil matters to low-income people in order to ensure equal access to justice and to remove legal barriers to economic opportunity. http://www.legalaidnc.org/about-us/offices/Pages/Pittsboro-Office.aspx
RSVP: Liz 919-542-4512 A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase […]
German Food & Music, & Volksmarch Liz Lahti, Pittsboro COA 919-542-4512 Kathryn, Siler City COA 919-742-3975