Arthritis Foundation Exercise Program (R)

  • April 18, 2018

Event Details

This event finished on 30 March 2020

This class is led by a certified Arthritis Foundation instructor and emphasis is on improving range of motion in joints, strength, and balance.  This class utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

Call 919-742-3975 to register!

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