Arthritis Exercise (R)

  • October 28, 2019

Event Details

This event is running from 1 February 2016 until 14 November 2019. It is next occurring on November 14, 2019 9:00 am


Tuesdays and Thursdays @9:00 am (through 11/14/2019)- Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.

 

Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

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