Arthritis Exercise (R) @Forest Hall at Chatham Mills, Suite 530

  • April 27, 2020

Event Details

This event is running from 4 May 2020 until 29 October 2021. It is next occurring on October 29, 2021 10:00 am


Note: Fri., 10/29 Class Location Change to: 964 East Street, Pittsboro (old YMCA).

 

Tuesdays and Fridays @10:00 am – Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.

Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

 

 

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