Arthritis Exercise (R) Live via Zoom & FB

  • April 27, 2020

Event Details

This event finished on 29 June 2020

Mondays and Thursdays @10:00 am – Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.

Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

To Register click on this link:

To join by phone only–call: 312-626-6799  Meeting IS: 886 3503 8817

To join by Facebook Live click on this link:

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