Arthritis Exercise (R)

  • June 20, 2019

Event Details

This event finished on 01 November 2019

Note: 10/4 time change to 9:45am!

Mondays and Fridays @10:00 am  through 11/1/2019- Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.


Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

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