Arthritis Foundation Aquatic Exercise (R) ($)
Held at Pittsboro Swimming Assoc. Pool
Space is limited. Contact Jackie Green for more info: 919-542-4512.
Arthritis Foundation Aquatic Program (AFAP) is a water exercise program designed to reduce fatigue, pain, stiffness, and improve mobility, muscle strength and coordination.
AFAP is designed for adults with arthritis, and related conditions. AFAP participants must be able to do low-impact exercise and must be comfortable in the water. Swimming ability is not required.