Arthritis Foundation Aquatic Exercise w/Olivia (R) (FULL)
Held at Bray Park Pool in Siler City
Space is limited. Contact Olivia Hayden for more info: 919-742-3975 Or [email protected]
Arthritis Foundation Aquatic Program (AFAP) is a water exercise program designed to reduce fatigue, pain, stiffness, and improve mobility, muscle strength and coordination.
AFAP is designed for adults with arthritis, and related conditions. AFAP participants must be able to do low-impact exercise and must be comfortable in the water. Swimming ability is not required.