Arthritis Foundation Exercise w/Jackie @Forest Hall, Chatham Mills (R)

  • August 30, 2021

Event Details

This event is running from 28 June 2019 until 28 September 2021. It is next occurring on September 28, 2021 10:00 am


Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.

Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.

Register w/Jackie 919-542-4512 ext. 232 or jackie.green@chathamcoa.org

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