Body Conditioning w/Jackie (Fitness Room & MP1/2)
Tue 10/18 and Fri 10/20 cancelled
Body Conditioning w/Jackie 8:15 am Mondays, Tuesdays, Thursdays, and Fridays
In person: 480 Hillsboro St., Suite 530, Pittsboro (until end of July)
1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching.