Body Conditioning (Live via Zoom or FB)

  • September 1, 2017

Event Details

This event is running from 14 April 2020 until 29 September 2020. It is next occurring on September 25, 2020 9:00 am

1 hour low impact exercise class that begins with warm-up, adds cardio to increase your heart rate, strength training and cool down that includes stretching.

Please register for SEPTEMBER by clicking this link:

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