Chair Yoga w/Liz @10am @ F/MP2 & Zoom (ID: 937 7320 9073)

Venue: <a href="https://chathamcouncilonaging.org/events/venues/eastern-chatham-senior-center/"> Eastern Chatham Senior Center
Categories: Exercise , <a href="https://chathamcouncilonaging.org/events/category/healthwellness/" rel="tag">Health/Wellness

This event finished on 25 January 2023

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register, please contact Liz Lahti: 919-542-4512 ext. 228 OR [email protected]