Chair Yoga w/Liz @10am @CGCC & Zoom (ID: 937 7320 9073)

This event is running from 3 January 2017 until 31 August 2022. It is next occurring on August 17, 2022 10:00 am

Venue: Eastern Chatham Senior Center
Categories: Exercise, Health/Wellness
Upcoming Dates:
- August 17, 2022 10:00 am – 11:00 am
- August 24, 2022 10:00 am – 11:00 am
- August 31, 2022 10:00 am – 11:00 am

Note: @Chatham Grove Community Center through July

Mondays & Wednesdays– back in person at Chatham Grove Community Center & virtually via Zoom

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register, please contact Liz Lahti: 919-542-4512 ext. 228 OR liz.lahti@chathamCOA.org