Arthritis Exercise (R) w/Jackie–Live via Zoom & YouTube

  • September 24, 2020

Event Details

This event finished on 13 June 2022

Meeting ID: 161 371 7733

Mondays and Fridays @10:00 am – Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation.

Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises to keep participants moving at their best.


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