Yoga for Sr Athletes w/Liz via Zoom @CGCC + Zoom (ID: 937 7320 9073)
Mondays & Wednesdays– at Chatham Grove Community Center & virtually via Zoom
Improve your flexibility, strength, coordination and balance along with relaxation.
To register, please contact Liz Lahti: 919-542-4512 ext. 228 OR [email protected]