Chair Yoga w/Liz (via Zoom + YouTube)

  • April 29, 2016

Event Details

This event is running from 3 January 2017 until 30 June 2021. It is next occurring on June 21, 2021 10:00 am


Note: June 2 is Pre-recorded

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register please click on the link below.

https://chathamcouncilonaging.org/coa-virtual-activities/

You can also view recorded exercise classes via Chatham COA:

https://chathamcouncilonaging.org/coa-virtual-activities/

 

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