Chair Yoga w/Liz (via Zoom + YouTube)

  • April 29, 2016

Event Details

This event is running from 3 January 2017 until 28 April 2021. It is next occurring on April 14, 2021 10:00 am

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register please click on the link below.

You can also view recorded exercise classes via Chatham COA:


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