Chair Yoga w/Liz in person @CGCC & Zoom (ID: 937 7320 9073)

  • April 29, 2016

Event Details

This event is running from 3 January 2017 until 27 July 2022. It is next occurring on July 6, 2022 9:00 am

  • Venue: Both Centers/Day Trips
  • Categories: ,
  • Upcoming Dates:

Note: No Chair Yoga 7/11 & 13

Mondays & Wednesdays– back in person at Chatham Grove Community Center  & virtually via Zoom

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register, please contact Liz Lahti: 919-542-4512 ext. 228 OR liz.lahti@chathamCOA.org

 

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