Chair Yoga w/Liz In Person and via Zoom and YouTube

  • April 29, 2016

Event Details

This event is running from 3 January 2017 until 29 September 2021. It is next occurring on September 22, 2021 10:00 am

  • Venue: Both Centers/Day Trips
  • Categories: ,
  • Upcoming Dates:

Mondays–in-person class : Chatham Grove Community Center, 1301 Andrews Store Rd., Pittsboro

Wednesdays–virtual via Zoom and YouTube

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register please click on the link below.

https://chathamcouncilonaging.org/coa-virtual-activities/

You can also view recorded exercise classes via Chatham COA:

https://chathamcouncilonaging.org/coa-virtual-activities/

 

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