Chair Yoga w/Liz In Person and via Zoom

  • April 29, 2016

Event Details

This event is running from 3 January 2017 until 31 January 2022. It is next occurring on January 24, 2022 10:00 am


Mondays & Wednesdays–in-person class  and via Zoom: Chatham Grove Community Center, 1301 Andrews Store Rd., Pittsboro

For those looking to do yoga but cannot lay on the floor. Improve your flexibility, strength, coordination and balance along with relaxation.

To register, please contact Liz Lahti: 919-542-4512 ext. 228 OR liz.lahti@chathamCOA.org

 

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