Mondays & Fridays, 8:00 am- Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation. Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises […]
Come learn about our Chatham Charmers!
Mondays & Fridays @10:00 am – Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation. Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching […]
Contact Jackie Green for more info or to sign up: 919-542-4512 or jackie.green@chathamcoa.org
For more information or to register, please contact Jackie Green 919-542-4512.
The Council on Aging will be hosting the VITA (Volunteer Income Tax Assistance) program for appointments between February 8-April 15, 2020. For appointments at the Pittsboro Senior Center call 919-542-4512. Tuesdays 1-4pm and Saturdays 10am-3pm (Note: Feb 22 & Mar 21 will be at the Siler City Senior Center)
Mondays & Fridays, 8:00 am- Class is with a certified Arthritis Foundation instructor. Class emphasis is on improving range of motion in joints, strength and balance. Ending with relaxation. Arthritis Foundation exercise classes, help provide a way to be active for those living with various joint conditions. This utilizes gentle strength, cardio, and stretching exercises […]
Introduction to Tai Chi 9/16