Combination of Dynamic postures which help to develop balance, coordination, flexibility and strength. Add some relaxation in and go away feeling refreshed. There is a charge for this class.   Gentle Yoga and Yoga: Call Shannon Bueker for more information 919-542-0136

Combination of Dynamic postures which help to develop balance, coordination, flexibility and strength. Add some relaxation in and go away feeling refreshed. There is a charge for this class.   Gentle Yoga and Yoga: Call Shannon Bueker for more information 919-542-0136

Join Libby Ann Capaldi  to move, sing, pray together as they honor the sacred spirit within all people. We have the opportunity to share dances that will help us delve deeper into the themes of the great cycle of Transformation of the Soul. First Wednesday each Month, 7 pm- Move, sing, pray together as they honor […]

Combination of Dynamic postures which help to develop balance, coordination, flexibility and strength. Add some relaxation in and go away feeling refreshed. There is a charge for this class.   Gentle Yoga and Yoga: Call Shannon Bueker for more information 919-542-0136